Morning Burn

06:15 (45min) Wayne Mackerness Vibes Studio

You don't have a membership that includes this class, so there's a charge to book it.

High-energy early morning conditioning combining cardio, functional exercises, resistance work and bodyweight training.

WHAT TO EXPECT
Cardio, functional exercises, resistance work and bodyweight training designed to get the whole body working before the day begins.

Class length: 45 minutes

Suitable for: All fitness levels. Exercises can be adapted.

Equipment: Provided by Vibes Studio.