Step Up

17:00 (45min) Kate Darlow Vibes Studio

You don't have a membership that includes this class, so there's a charge to book it.

A high-energy Step class combining cardio, coordination and lower-body conditioning.

WHAT TO EXPECT
A fun, music-led workout using step movements, combinations and fitness intervals to improve cardiovascular fitness, coordination and endurance.

Class length: 45 minutes

Suitable for: All fitness levels.

Equipment: Steps provided by Vibes Studio.