12:00 (45min) Charlie Newton Vibes Studio

You don't have a membership that includes this class, so there's a charge to book it.

A focused lunchtime workout combining cardio, core work, resistance and conditioning.

WHAT TO EXPECT
Cardio, core work, resistance and conditioning in a time-efficient 45-minute session.

Class length: 45 minutes

Suitable for: All fitness levels.

Equipment: Provided by Vibes Studio.