10:30 (45min) Keshora Jeshree Vibes Studio

You don't have a membership that includes this class, so there's a charge to book it.

A calmer Pilates class focused on mobility, stretching, controlled movement and recovery.

WHAT TO EXPECT
Mobility, stretching, controlled movement and recovery to improve movement quality, stability and flexibility.

Class length: 45 minutes

Suitable for: All abilities, especially those wanting a calmer session.

Equipment: Provided by Vibes Studio.