14:00 (45min) Sarah Lou Vibes Studio

You don't have a membership that includes this class, so there's a charge to book it.

A Pilates class designed with mums and pre and postnatal needs in mind.

WHAT TO EXPECT
Controlled strength, posture, core stability and mobility in a supportive Studio environment.

Class length: 45 minutes

Suitable for: Mums, including pre and postnatal.

Equipment: Provided by Vibes Studio.